The Best Day Hikes in Shenandoah National Park, Central District

Shenandoah: A land of opportunity (recreational opportunity, that is). Shenandoah National Park is filled with beautiful views, flourishing water, and outdoor activities aplenty. If you have ever wanted to visit a nature area where leaves, colors, and experiences merge, Shenandoah is the perfect place to scratch that urge (I know that seems very specific, but trust me. Shenandoah is special).

Meaning “beautiful daughter of the stars*,” Shenandoah lives up to its name the moment you drive into the park. Really, the entire area is gorgeous! With its tree-lined roads, woodsy clean smells wafting through the air, and petrichor, you are immediately caught up in the wonder. The petrichor scent won’t happen for everyone, but I got to hike in clouds because it had just rained. Stay tuned below. The name really comes into play if you stay overnight – Shenandoah is an exceptional place for night photography and stargazing. It may be a one-road town… er, park, but Shenandoah National Park packs a big punch in terms of beauty and experiences. It also has something for everyone – whether you want a romantic weekend, fun with the family, or a solo trip, Shenandoah can give that to you. But make sure you like nature!

P. S. Not only is this post three (or four) of the best day hikes in Shenandoah National Park, it’s the most comprehensive guide you’ll find online. At least that I have found! I’ve provided a table of contents for you to navigate to whatever information you need the most.

*some people say it means “spruce river” or “great plains,” but those don’t have as much of a *pizazz*

Where is Shenandoah National Park?

Mountains of Blue Ridge are rolling throughout the picture. The sky is bright blue and the leaves on the trees are a mix of green, red , and orange. — *The Blue Ridge Mountains*

Shenandoah National Park spans across 105 miles north to south of the Blue Ridge Mountains in Virginia. There are four entrances to the park, and each is in a different town in Virginia, but generally the park is north of Richmond, Virginia and west/southwest of Washington, D. C.

The north entrance is in Front Royal, Virginia off of Route 340 (aka Stonewall Jackson Highway). You should be able to type “Front Royal Shenandoah” into Google Maps or Apple Maps to take you straight there, but there is no physical address to type into other types of GPS systems. It is at mile 0.6 right at the beginning of famed Skyline Drive, which runs through the park. Two airports closest to this entrance are Washington Dulles International (56 miles) and Reagan National (70 miles) Airports.

The next entrance, Thornton Gap Entrance Station, at mile 31.5 is east of Luray and west of Sperryville, Virginia off of Highway 211 (aka Lee Highway). Again, there is no physical address, but using it’s name “Thornton Gap” in Maps apps takes you straight to it.

The third entrance, Swift Run Gap, is the only station with a physical address: 22591 Spotswood Trail, Elkton, Virginia. It is at mile marker 65.7 and off US-33 West. The closest airport is Shenandoah Valley Regional (27 miles).

The southern most entrance, Rockfish Gap at mile 105.4, is east of Waynesboro, VA off Highway 250. Using the name “Rockfish Gap” in Maps apps takes you straight to it. Charlottesville-Albemarle Airport is the closest (31 miles).

P. S. I’ll never not link to my Barcelona itinerary where I rant about including how to get somewhere/where it is. Obviously, I’ve continued to include it!

Which Part of Shenandoah is the Central District?

The Central District of Shenandoah National Park runs from Thornton Gap to Swift Run (miles 31 to 65). The Central District includes several amazing hikes, trails, lookouts, and stops. In fact, much of the park amenities are in this section, such as Byrd Visitor Center, Skyland, and campgrounds.

Which Entrance of Shenandoah Should I Use?

shenandoah-1-orange-leaves-1 — *Some views in and around the park!*

If you are strictly going to the Central District, I highly recommend starting at Swift Run during the busy season (June – August and weekends in mid October – early November) at Shenandoah National Park. Swift Run Gap is the less busy of the two entrances in the Central District. If you go during the week or in the off-season, you can expect little to no lines.

Even if you are interesting in Skyline Drive in general, Swift Run and Rockfish Gap stations are usually considerably shorter line-wise than Front Royal and Thornton Gap stations. You won’t be driving from start to finish (mile 0 to 105), but you’ll see everything, and it will be beautiful!

I went in late September both after a storm (on a Friday) and on a clear day (on a Sunday) – the park was decidedly un-busy in the morning. Both days, traffic significantly increased in the afternoons, but there was never a line.

Shenandoah National Park Entrance Fees

Shenandoah National Park is open 24/7, so getting in before sunrise or after sunset for pictures, stargazing, or early hiking is do-able. The visitor centers and entrance booths are only open certain times, though. To enter the park, you will need to purchase a pass, which is $30/car, $25/motorcycle, and $15/walker or bicyclist. This pass can be bought at the main entrance booth or the Visitor Centers. If you enter the park when those places are closed, but exit when one is open, you will still have to purchase a pass if exiting by a booth. Single passes are good for seven consecutive days from purchase date.

If you plan on visiting more than two National Parks in one year, I HIGHLY recommend purchasing the America the Beautiful Pass ($80). You can buy them online or at REI if you are a member. If you visit two National Parks, you are already at $55-$60, so it might take some foresight before finalizing this decision.. It was an easy decision for me as we stopped at every park possible during our road trip from California to North Carolina (even if we had to shorten it).

Shenandoah National Park Human History

The earliest traces of humans in and around the area currently named Shenandoah National Park are about 9,000 years old. The mountains were a seasonal location for natives, and some settled in permanent villages at lower elevations in the valley. By the 1700s, Europeans were exploring the area and began displacing the original peoples. (According to the National Park Service (NPS), when Europeans came in the natives were already gone, but there is no evidence either way.) The NPS also has a host of Native Americans that may have lived on the land, but according to Indigenous-led Native Land Digital, the Manahoac are the local nation.

For the next 150 years, European families and descendants lived, farmed, and built on the land, but by the late 1800s, society was yearning for recreation in an increasingly industrial society. Hence, Shenandoah National Park was established in 1935. Like most National Parks, no land was ever re-given to the original tribes (that I could find).

Where to Stay in Shenandoah National Park

Mountains of Blue Ridge are rolling throughout the picture. The sky is bright blue and the leaves on the trees are a mix of burnt orange and pieces of green. — *Staying in the Blue Ridge Mountains is a treat.*

The big question here is camping or hotel/cabin. Being a hiking post, I would assume most readers are outdoors-y, camping types, but then there’s always hikers who prefer a little bit of ease after a long day! Or maybe you are in it for the views. Or you have multiple people in your party and a lodge is the easiest way to please. Whicheverrr. There are plenty of options in the Central District, Shenandoah to fit your needs!

Lodging in Shenandoah National Park

All lodging is in the Central District of Shenandoah National Park, so you’ll already be in the area (camping is throughout)! Do note that most places do not have in-room phones, only have WiFi in some public areas (e. g., dining room), and service varies based on provider. I have Sprint and my phone rarely worked in the park. Furthermore, reservations in the park are seasonal (typically March-November), so if you head to Shenandoah National Park in the off season, you’ll need to camp or find a hotel in one of the many surrounding cities. I suggest choosing the city closest to where you plan to exit/enter!

Accessibility notes: There are no elevators in any cabins or buildings in Shenandoah National Park. However, there are many first-story or single story places, so make sure to request that upon booking. Each accommodation does include mobility and hearing accessible features (visual fire alarm, grab bar tub, and/or roll in shower for example). Accessible rooms are only offered at Skyland and Big Meadows Lodge.

P. S. Each place is pet-friendly for an extra fee! At Skyland and Big Meadows, look into the pampered pooch package if you are feeling extra indulgent.

Quick Tip: Reserve your rooms at least a year in advance. Yes, they sell out that quickly. You may get lucky and get cancellations or an open room, but better safe than sorry. If the rooms are sold out and camping isn’t your preference, there are plenty of lodgings outside of the park.

Skyland $$$

By far, the most popular is Skyland at mile 41.7 and 42.5, which provides the gamut of options. Premium rooms, detached cabins, suites, pet-friendly, and located in 28 buildings, this place is a sprawling “mountain oasis” spread throughout the trees. The main draw of Skyland are the incredible views – rolling hills, vibrant colors, and pointy peaks are alluring in most rooms.

Big Meadows Lodge $$

Big Meadow Lodge prices hover about $30 cheaper/night than Skyland rooms. They are quite similar in their offerings, with the exceptions of views and breakfast. By that I mean, instead of rich woodlands, picturesque mountains, and singing songbirds (made that last one up, but I’m sure it’s true), you’ll have views of dreamy night skies and a grand meadow. If you don’t bring breakfast or cook it yourself, you’ll also have to pop over to Skyland, but it’s next door. Technically, mile marker 51, but who’s counting.

Lewis Mountain Cabins $-$$$

Okay, so there’s a huge variation in Lewis Mountain Cabins pricing. Most days during the week, it’s under $50 for a room. However, select weekends (not even every weekend), the price triples and becomes the most expensive option of the three lodgings! It’s located at mile marker 57.5, so it’s nestled in the Central District of Shenandoah too.

These cabins are for the most outdoorsy-rustic visitors of Shenandoah National Park. Think fireside camping meets motel – so an outdoor grill pit, electricity, heat, and a bed. But no fridge, tv, or air conditioning. I think it sounds pretty nice, personally.

Lewis Mountain Cabins also offer something called Hiker’s Cabins, which are even more basic but still worth looking into! You get four beds (two bunks), pot belly stove for heat, electric lighting (exciting, I know), firewood (heck yes!), and a cooking space with a picnic table. However, you must bring your own linens, cooking utensils, coolers, and there’s of course no air conditioning (I know you didn’t think you’d get heat and air – not when the schmancy cabins only have heat!).

P. S. they have an adorable package called the Roasty Toasty Package – it comes with accommodations, two chocolate bars, roasting sticks, and bundles of firewood plus marshmallows and graham crackers. Not great for my fellow vegans, but a super cute offering by Shenandoah.

Camping in Shenandoah National Park, Central District

There are only two campgrounds in the Central District of Shenandoah National Park, Big Meadows Campground and Lewis Mountain Campground.

Big Meadows Campground (mile 51.2) is right in the center of Skyline Drive – perfect for those who want easy access to the popular destinations and hikes. A mix of first-come-first-serve and reservations are available at Big Meadows Campground. Early in the season, it’s first come, but beginning in May reservations are highly recommended. Even during this time, there are always 53 first-come-first-serve sites, but don’t count on them. Standard sites are $20 (no electric).

Lewis Mountain Campground (mile 57.5), the smallest campground in Shenandoah National Park, appeals to those who want a little more privacy – there’s only 15 sites! It still manages to be close to the three best day hikes in Shenandoah’s Central District (and many big draws in general). The sites are all self-registration, first-come-first-serve, non-electric, and $15.

When to Visit Shenandoah National Park

Mountains of Blue Ridge are rolling as far as the eye can see. The leaves on the trees are mostly green with a few bits of orange. Skyline Drive can be seen on the top edge of a few mountains, and birds are flying around. — *I definitely understand why summer and autumn are so popular.*

When to Visit Shenandoah National Park, especially the Central District with all of it’s attractions, will vary based on your goals, so I will go through the pros and cons of each season.

No matter which season you go in, please stay on the trails. Shenandoah has several breathtaking waterfalls, and people tend to go off the trail to get photos of them. But there have been several serious accidents, and a photograph is just not worth the pain of a serious fall (that’s coming from a photographer). There was even an incident while I was hiking to Dark Hollow Falls. When something happens to someone on a trail, the rangers shut down the whole trail, so it affects more than your group too.

Keep in mind, there are several events throughout the year! Workshops on basic outdoor survival, exploring the skies (free), and map and compass navigation are a few of the recurring events, but visit the activities calendar for more info on times, dates, and costs.

Quick Tip: Purchase a park pass online to speed up entrance. (Unless you have an America the Beautiful or other National Park Pass, which I highly recommend! For a flat fee, you get entrance to most National Park Services locations for an entire year.)

Winter in Shenandoah National Park

If you are looking for the least busy season to visit Shenandoah, winter is the best time by far. Not only will there be less traffic and fewer people, the likelihood of wildlife sightings like foxes and turkeys increase. Plus, with snow likely, you can see their tracks! Annndd with all the leaves off the trees, you’ll get views that aren’t available the rest of the year.

However, this season does come with several drawbacks. Winter weather is unpredictable and certain sections of Skyline Drive may close at any time (remember, this road is the only one throughout the park). With that in mind, if you come from the valley, it’s probably 10-20^oF warmer there. If it’s raining there, it’s potentially snowing in Shenandoah National Park. Another big drawback is the closure of everything. The visitor centers, the campgrounds, the lodgings, the food options. Everything except one self-serve gas station is closed. (oh, P. S. Make sure your gas tank is full before entering the park!)

Tips for visiting the park in winter

Have warm clothing and blankets in case of stranding.
Wear extra layers when hiking.
Bring extra food, water, flashlights, maps, and emergency phones. (Really, this tip goes for any hiking or outdoor excursion.)

Spring in Shenandoah National Park

Spring weather in Shenandoah varies just like anywhere. It could be sunny and beautiful or rainy and foggy on any given day. However, if you love wildflowers, spring is a great time to visit.

Starting in March, bright yellow coltsfoot blossoms, serviceberry trees with white flowers, white and yellow bloodroots, and lavender liverwort begin blooming. As the season goes on, there are scores of colors (with a heavy pink and purple emphasis) throughout the park: gold trout lilies, yellow and purple violets, white and pink trillium, magenta redbuds, azaleas, and blazing purple-pink geraniums.

Summer in Shenandoah National Park

A small cascade comes down a rocky fall on Rose River. The fall is surrounded by green and yellow leaves. The sun is peaking through the branches above. — *A smaller waterfall along Rose River.*

Lots of sunshine, pleasant weather (sometimes a little too hot), wildflowers, and butterflies abound aplenty in the summertime. Make sure to bring plenty of water and food when you venture to see the sites.

Ticks are plentiful, so be sure to thoroughly check for them. Also, be prepared for sudden storms (thunder and lightning included) because it’s summer after all!

Summer is a popular time in Shenandoah because of the weather and activities. Better yet, there are two annual events that take place each summer. Blackberry Delight (taking place July 17, 2021) is a celebration of the tart-sweet fruit with music, dancing, crafts, activities, and Skyland chef-created blackberry dishes. The Annual Night Sky Festival (2021 date TBD) has stargazing, guest speakers, activities, and activities.

Autumn in Shenandoah National Park

Visitors come from all over to see the leaves changing in Shenandoah National Park. It’s a gorgeous time in the mountains, so it makes sense (make sure to check the fall foliage map for specific color estimates). You can check the mountain view camera everyday for updates on color too!

Because of the amazing experiences and views offered at Shenandoah, October weekends are extremely busy – sometimes there is hours of traffic on Skyline Drive. You can avoid some of the crowd by visiting on the weekdays, but if you plan on staying in the park make sure to reserve your campsites or lodging very early. You especially want to purchase your entrance pass online if you come in the fall.

Another big draw (like you needed anymore!) is the annual Apple Butter Celebration (September 18, 2021). It’s similar to Blackberry Delight in that there is live entertainment, crafts, activities, and Skyland-chef food all day. Instead of blackberries, apples are features – hard cider, apple cider, apple relish, apple turnovers… the list goes on. For fellow plant-eaters, there’s not much on the set menu, but I live in an omnivorous house, so I would bring my own apple-themes foods while my family enjoyed themselves.

Where to Eat in Shenandoah National Park

I’m sure you’ve guessed by now, Shenandoah doesn’t have any all-vegan restaurants. However, Skyland has several vegetarian options that can be made vegan – I know. My mind was blown. The vegan option at Pollock Dining Room and the Taproom in Skyland for breakfast is oatmeal (make sure it’s made with water, not milk), and lunch, dinner, and to-go offers chili (no cheese or sour cream), a hummus platter, or Beyond Burger (no provolone, aioli, and no bun). Not the *best* options, but if you are in a pinch, they’ll do.

Big Meadows Lodge even has a few options that are accidentally vegan. Their breakfast is boxed and to-go, but overnight oats and a quinoa breakfast salad are delicious vegan options. Unfortunately, breakfast is where their vegan-goodness ends. I mean, they have a garden salad? Yayyy…! Can you hear the sarcasm? Okay, okay. They do have the same chili as Skyland assuming they don’t change the recipe (no cheese), but the burger option at Big Meadows is vegetarian.

As far as the waysides and carry-out stops go, if you plan to stay in the park for longer than a day, I suggest stopping at a grocery store outside of the park. The waysides are really meant to be back-ups and you won’t find the best selection for vegan food. Really, try and stop at a store no matter your dietary restrictions because it will be considerably cheaper!

Accessibility in Shenandoah National Park

As far as physical accessibility in the lodging areas, Big Meadows Lodge, Skyland, and Lewis Mountain Cabins have inclusive rooms on their first floors.
You must be able to drive or know someone who drives, as there is no shuttle service.
The hikes listed here are not typically accessible as they have large inclines/declines and/or stairs. Limberlost Trail is the only fully accessible hike in the park – pets are not allowed, but service animals are. Thankfully, it’s in the Central District, so it’s perfect for this guide!
If you are still craving sites, Curb Free with Cory Lee has amazing insight into trails (including Rose River)!
If you stop at the visitor center, assistive listening devices are available. Furthermore, the Shenandoah National Park App contains audio descriptions of many features in the park, including overlook descriptions and which ones have accessible parking.
Most restrooms are accessible, some with assistance.

How Long Do I Need to Spend in Shenandoah National Park?

More rolling hills in the Blue Ridge Mountains. All the leaves are green, and there is a river on the right side of the screen in the valley. A pale pink and orange sunset is beginning. — *There’s a lot to see.*

Like so many things, the answer to this question is highly variable based on your intentions and goals in the park. If you intend to do the three best day hikes in Shenandoah National Park’s Central District (aka what’s below!), you only need one day in Shenandoah. All three of these hikes are manageable in one day (as is Dark Hollow Falls), but you may not get to stop at many overlooks or Byrd Visitor Center. If you want to hike and fully experience these hikes, two days will suffice. Of course, even more days wouldn’t hurt – I would’ve loved at least another day! There were several hikes in other areas of the park that are definitely worth extending your trip if you are able. With that being said, a weekend trip to Shenandoah National Park is definitely worth it.

Quick Tips

Stopping at Byrd is a highlight of Skyline Drive. It has cool exhibits and learning activities, but make sure it’s open when you plan to visit (when I went, the center was open but exhibits were closed to help avoid large numbers of people).
Keep in mind the speed limit on Skyline Drive is 35mph. If you only want to drive the Central District, it will take an hour without stops. Driving the whole Skyline Drive takes three to four hours, plus or minus however many stops and hikes you add.

The Best Day Hikes In Shenandoah National Park, Central District

With 47 named hikes (over 500 miles of trails!), Shenandoah National Park is impressive in it’s options. However, if you have a limited time in the park, you want the best of the best – I understand. There’s a joke in here somewhere, but I just can’t find it.

Anyway, this list includes three of those hikes because they are the best day hikes for one day in Shenandoah National Park. Of course, there are other beautiful hikes, but in a 105-mile road park, you’ve got to be smart about your time and which hikes to choose! That’s why these are all in the Central District. The Central District of Shenandoah National Park is full of attractions, plus some amazing hikes, so I highly recommend if you go to one section, make it this one.

Stony Man Trail

I must admit, Stony Man Trail was not on my list of trails to do despite it being the second highest peak in Shenandoah National Park. At least, it wasn’t very high. Instead, I chose Rose River Trail, Hawksbill Loop Trail via Salamander Trail, and two other backups… except the other two were in completely different areas of the park. (I promise I’ve traveled before, and I know to check first… facepalm.) I also included Dark Hollow Falls because I hiked it a different day with family.

I was thinking I’d have enough time for driving to each, eating, and generally enjoying myself, but that just wasn’t a realistic expectation without flitting all over the place and stressing — the exact opposite of a hiking benefit.

Anyway, by the time I completed the first two trails, there wasn’t time for a long trail, let alone driving to my preferred next trail (it was Compton Peak for it’s columnar jointing if you were wondering). I pulled out my map and remembered Stony Man Trail was close and had amazing views, so off I went. And wow, am I glad I did. It’d probably the best hike for a sunset in Shenandoah National Park.

Stony Man Trail has three variations available: a 1.6-mile out-and-back trail to Stony Man’s summit (320ft (98m) of elevation gain), a 0.9-mile out-and-back trail to Little Stony Man Overlook (about 430ft (131m) of elevation gain, but across almost half the distance), a 3.6-mile loop (870ft (265m) elevation gain) that combines Stony Man summit, Little Stony Man Overlook, Passamaquoddy Trail, and Furnace Spring Horse Trail. Each trail offers beautiful views, but each is slightly different.

Stony Man Summit Trail

The Blue Ridge Mountains are bathed in a vibrant yellow and pink sunset. Birds are everywhere in the sky playing. — *Incredible sunset spot on Stony Man Summit. Also, freaking awesome birds!*

Stony Man Trail to the summit leaves from Stony Man parking lot at mile marker 41.7. It’s a quick (think one hour if you don’t spend hours at the summit), pleasant hike with wildflowers, fungi, and plenty of trees (dog free). There are not many places that tempt picture taking until you arrive at the summit (spoiler: I spent nearly an hour there watching the sunset). There are a couple of places the trail splits, but as long as you follow the trail markers up the the summit (not around the loop, so go straight at the three-way split), it joins back up. You’ll follow the white Appalachian Trail (AT) blazes until you reach the blue blazes going straight. At the summit, you are greeted by some of the best views in Shenandoah National Park – I know so many people say that, but it was extremely true in my experience.

Better yet, there were 40mph winds, and the birds were out dancing and playing. Best. Thing. Ever. Yes, that got the double bold and italics. The winds were a little scary, though, because there were several times I felt like I was going to tumble down the mountain thanks to a gust. I also had to keep an extremely tight hold on my camera so it wouldn’t fly about on my neck.

So, if you get a chance to go but are worried about the weather — keep that in mind. And keep in mind I can overexaggerate so you may not think birds are the best thing…* If you do choose to go, be very careful because there are tons of rocks at the summit, and it won’t be a pleasant fall.

In addition to the cool rocks and (hopefully) wildlife, hikers get to parts of the valley surrounded by rolling mountains on either side. You can even catch glimpses of Skyline Drive and watch as it weaves through nature.

Keep in mind that this trail is quite busy. It’s in the Central District, which is the busiest part of the park, it’s a short, easy hike, it provides great views, and it’s right next to Skyland, which all make for a popular hike. I went when it was very cold and late in the day (hey, sunset), so I think it was less than busy than normal. I still saw at least six groups, including one wedding photoshoot. Seriously, this hike is really vying for favorite because of the experiences!

*But really, I have no egrets despite owl the wind. You don’t like puns? Hawkward. I’ll stop now. We coo? Okay, really.

Little Stony Man Trail

Little Stony Man leaves from a tiny parking lot at mile marker 39.1 (dog friendly). The trail follows a small section of the AT, so you will follow the white blazes and eventually turn right after five or six turns. You should see a viewpoint sign, but feel free to carefully explore the area. Keep in mind there are sections that are considerably rocky and rough.

The views on this trail are similar to the views from Stony Man; however, there are often less people. It will likely take less than an hour. You’ll get the added bonus of seeing Stony Man if you look a little bit above and south of the overlook. If you look carefully, you’ll see a brow, eye socket, nose, and bushy beard along the skyline of the mountain.

Stony Man Loop Trail

In the foreground is a rocky patch; it soon goes into the green leaves of the mountains. Above, the sky is cloudy but the sun has stunning rays peaking through. — *Another gorgeous view from Stony Man Summit.*

If you have the time and desire (think two and a half hours), the loop trail is what I would recommend because you see so much more than the typical tourist. You can start at either parking lot: Stony Man/Skyland at mile marker 41.7 or Little Stony Man/Appalachian Trail Access at 39.1. Starting at the parking lot at mile 41.7, you can head to the right for a less steep trail overall (dog friendly if you skip Stony Man Summit). You’ll also reach the Stony Men sooner!

The first section of this hike is Stony Man Summit, so you’ll start on the AT (white blazes), enjoying fungi and wildflowers. After about .5-mile, you’ll reach an intersection. Head straight to follow the blue blazes up to Stony Man Summit. If you want to skip the peak, you’ll turn right to stay on the AT. You’ll also have to skip the peak if you have dogs – they are allowed on the rest of the hike, but not up to the peak!

After enjoying Stony Man Summit, you’ll head back to that intersection and turn left onto the AT. You’ll talk a stroll down through the forest until reaching a rocky area – Little Stony Man! Make sure to peak back at Stony Man to see his face against the sky!

When you are satisfied with taking in the beautiful mountains and valley, continue down the AT – but not for too long! There will be a point very soon after where you turn left off the AT and onto the Passamaquoddy Trail. There are a few viewpoints along the trail. You’ll slowly descend for about one mile – be careful because you’ll have to cross a rock slide. Make sure to look out for the Furnace Springs pump house – it brings a little extra magic to the area!

Passamaquoddy Trail clearly ends when you reach a large open area. It is an intersection of Skyland Fire Road, Passamaquoddy Trail, a connector trail, and Furnace Spring Horse Trail (yellow blazes). Turn left to follow the yellow blazes up into the woods. In approximately 0.5-mile, you’ll arrive back at the parking lot!

If you want more of a challenge, be sure to hike this trail opposite of the way I have laid it out – you’ll start heading down, but after Furnace Spring Horse Trail ends, you’ll be heading up most of the way.

Rose River Loop Hike

Rose River Falls is seen above the gorge. There are four distinct cascades. It is complemented by yellow leaves and rocky patches. — *Rose River Falls from above.*

Rose River Loop Hike is a 4-mile moderate hike featuring a 67-foot waterfall, Rose River, Hogcamp Branch, several smaller cascades, wildflowers, and woods (dog friendly). Fishers Gap parking at mile 49.4 is the starting point for Rose River Loop Trail. This trail was wonderfully peaceful, shaded, and scenic, so while 4.5-hours (the estimated time to hike this trail) seems like a lot, it’s worth it. I also found it to take less time even with photography, but that’s a rare occurrence.

From Fisher’s Gap parking lot, you’ll need to cross Skyline Drive to reach Rose River Fire Road. The north entrance of the parking lot leads to a pedestrian crossing and the “trailhead” (blocked by a large chain). Be careful even though you have the right of way! Drivers often speed on Skyline Drive and don’t realize there is a crosswalk. Turn at the first left onto the horse trail – it’s marked by yellow blazes. You descend down for a short period (~0.6-miles) until reaching the blue-blazed Rose River Trail and (after a steeper descent) Rose River. Also, don’t be fooled by the sign at the beginning of the horse trail. For some reason, it claims the trail is just 1.1-miles. Maybe if you go out-and-back to Rose River Falls, it’s close to that, but otherwise, no. Just no.

After a short jaunt (a quarter of a mile), you reach the Upper Rose River Falls. Honestly, it kind of appears out of nowhere and I wasn’t sure it was Rose River. So tip: If you think it’s Rose River Falls, it probably is! It’s wider and has a bigger drop than other falls up to this point. You can stand at the top of the ridge area (carefully), or you can take the rocky, steep path down to the lower falls. Whichever way you choose, you’ll eventually make it to the other side of the ridge where the trail curves and climbs. It’s a strongly laid out and marked path, so there is little question in the way to go. There are also several bridges along the path to keep you of sound mind!

At this point, the trail now parallels Hogcamp Branch (stream) with little falls the whole way. It’s flatter terrain, but does have some consistent inclines. Soon, you’ll cross a bridge and the stream will be on the left. There’s a steady and steep incline for about a mile. At the top, there’s a tall thin waterfall on the left next to another bridge. This is part of Dark Hollow Falls, one of the most popular day hikes in Shenandoah National Park.

Here’s where you can choose your own adventure! If you want to stick to the 4-mile loop, continue across the bridge and stay to the right. You are back on Rose River Fire Road, and you’ll follow it up for just over a mile back to Skyline Drive and Fishers Gap. You can stop by Cave family cemetery on the way (0.6-miles past the bridge). The second option adds a quarter mile of hiking and 150ft (46m) of incline, but you’ll be treated to the famous Lower Dark Hollow Falls. If you want to add even more day hiking, feel free to do the full Dark Hollow Falls Trail below, but I found three hikes in one day to be ideal for the time I had. If you take this adventure option, retrace your steps to the Fire Road and make the gradual ascent up to Fishers Gap.

Note: This trail was one of the prettiest trails throughout it’s course that I have hiked, so if you like water and consistent views, it’s a good choice.

Dark Hollow Falls Trail

Two people sit watching the sunset, which is bright orange-yellow with blue-purple edges. — *My Dark Hollow Falls photos have just disappeared… so here’s another sunset shot from Stony Man Summit.*

First, I need to get something off my chest: People claim Dark Hollow Falls is the easiest waterfall to access in Shenandoah National Park. I highly disagree. I believe Rose River Falls is more accessible, and not doing the full loop (just going out-and-back) makes it that much easier. Yes, there is a steep gorge if you want to get to the base of the falls, but it’s smaller and shorter than the full hike down to Dark Hollow Falls. So, if you are looking to see a waterfall but have trouble with inclines/long trails/whatever, consider Rose River without the loop. End rant.

Dark Hollow Falls is arguably the most popular hike in Shenandoah National Park. It’s close to the bulk of popular attractions, its’ relatively short, and it’s beautiful. However, it’s popularity makes it somewhat less desirable for photographs because there are constantly people milling about, hopping in and out of scenes, and generally living in their own worlds. It’s still worth seeing it in person, though!

With that in mind, Dark Hollow Falls is a moderate 1.5-mile out-and-back hike (dog free). The first half of the hike descends down to the falls, so the hike back is where the 440ft (134m) elevation gain will hit most people – it’s rocky and challenging. (I would strongly recommend trekking poles for this trail because of the steep ascent on the way back. Going down hurts my knees, and the poles help with that too.) Access the trailhead by the bulletin board in the Dark Hollow Falls parking area at mile 50.7.

The trail descends for 0.6-miles. Make sure to stay on the path, as rocks get very slippery and injury is common on this trail. You’ll even see signs warning people to stay on the trail and be careful! There’s a smaller portion of falls that most people stop to admire before continuing down – but don’t be fooled. When you walk about a quarter mile down, you’ll see the top of the falls and think “almost there!” (at least I did), but you actually have to turn sharply left, sharply right, and continue descending just a biiitt farther.

If water levels are high, you’ll be treated to large, flowing cascades. However, if it’s dry, they will be more like trickles. If you wish, you can continue down another 145ft (44m) in elevation to a smaller, thinner, lower Dark Hollow Falls. This cascade is the same one you’ll see if you do the Rose River Loop above. And if you want to join these two hikes, feel free! Continue down to the lower falls, cross the bridge, and follow Hogcamp Branch down. Follow the guidance under Rose River Loop backward if need be.

Hawksbill Trail

Hawksbill Mountain is Shenandoah National Park’s highest peak at 4,051ft (1234m). It’s another trail with three different variants (all dog friendly) to get to the peak: a steep 1.7-mile out-and-back to Hawksbill Summit (690ft (210m) elevation gain), a 3-mile circuit around Hawksbill Loop via Salamander Trail (860ft (262m) of elevation gain – much of it up the “out” portion of Hawksbill Summit Trail), and a 2.1-mile out-and-back to Hawksbill Summit via Upper Hawksbill Trail (520ft (159m) elevation gain).

Keep the weather in mind when you choose any of these hikes. I went after a rain storm, so the fog was thick, heavy, and severely impeded the views. I still thought the view was super cool because I felt like it was the edge of the world, but if you are going for the rolling hills, you’d miss it after a rain (or any other foggy weather).

Hawksbill Summit (aka Lower Hawksbill Trail)

Much of the image is fog, but the foreground is green leaves with a few rocks. — *If you go after it rains, Hawksbill Summit feels like you are standing on the edge of the world.*

The parking for this trail is at mile 45.6: Hawksbill Gap parking. There are two sides of the parking lot, so be sure to go to the west side. There’s a Hawksbill trail map (bulletin board) at the start and two trailheads (although the second on the right is not obvious from the map). For this trail, you’ll want to take the left-most trail, and you’ll quickly start heading up. You should see blue blazes periodically.

This option is by far the steepest and most difficult, but it’s still considered a moderate trail. In 0.85 miles, you can gain 800 out of 860 feet of this summit trail. If you want the shortest route, this option is the best – you’ll be treated to a lot of woody area. It’s peaceful, but not the sweeping views you might expect. After the climb, you will see Byrds Nest 2 Shelter – day use only – on the right (I can’t find my photos of it – super bummed. Make sure to check it out because it looks cool!). Turn towards it at the split.

Shortly past the shelter, there’s a rocky overlook – congrats! You are at the highest point of Shenandoah National Park. Take as much time as you want to enjoy the views, eat, rest, and take pictures. To return, simply retrace your way back down the mountain.

I highly recommend trekking poles for Hawksbill Summit Trail. With the poles, I saved not only my knees and body, but time. Instead of one hour, I was up the hill in under 20 minutes, which is impressive for me. The whole hike is estimated to take over an hour, but the incline will slow many down. The ones I have linked are the ones I use – they were reasonably priced and have held up well so far! Just make sure the screws are tight before heading out. (Just for reference, no affiliation, etc.)

Hawksbill Loop via Salamander Trail

A beautiful tree filled path is complemented by spooky fog. — *Hawksbill Summit after a rain is perfect for some spooky feels!*

Hawksbill Loop via the Salamander Trail (and AT) starts at the same parking lot as the Hawksbill Summit Trail – Hawksbill Gap parking at mile 45.6. You’ll go to the same side of the road (north, with the Hawksbill trail map sign and bulletin board), but do NOT take the obvious trail on the left. That will take you up the steep Summit Trail. Instead, you’ll take the small connector trail to the right. Of course, if you want to start on the steeper trail (I did), that’s okay. It’s about a two hour hike, but starting at the incline may slow you down (unless you have trekking poles like me, whee!). You’ll take the obvious trail on the left and follow these instructions backwards.

The connector quickly meets the AT with white blazes. Turn left and enjoy the (sometimes rocky and precarious) Appalachian until you reach a split. Make sure to turn left again onto the blue blazed and marked Salamander Trail. Both of these trails mostly woods and wildflowers, so this trail isn’t as “stereotypically scenic” with sweeping views as some others in Shenandoah National Park.

After several twists and turns, you’ll come to another junction – make sure to turn left again to hop onto the Lower Hawksbill Trail (luckily, you’ll be going downhill). You’ll soon see Byrds Nest 2 Shelter – day use only (again, make sure to check it out because it looks cool!). Continue past the shelter to see the views and be at the highest point of Shenandoah National Park! To finish off the trail, go back to the blue blazed trail and head down the Lower Hawksbill Trail until you emerge in the parking lot.

Hawksbill Summit via Upper Hawksbill Trail

The Upper Hawksbill Trail, while longer than the Lower Trail, is much easier. There is still an incline, but it’s not as steep. It’s also about an hour and a half long trek! Parking is at mile 46.5 at Upper Hawksbill parking area.

Again, the trail is generally wooded with some wildflowers. Make sure to turn right when you reach the intersection with Salamander Trail. Continue straight when you see Byrds Nest 2 Shelter and you’ll have reach the highest peak in Shenandoah National Park! Follow the path back down the way you came after you’ve enjoyed the sites, eaten, and taken all the photos you want.

Other Things to Do in Central District Shenandoah National Park

A bright red leaf sits among a small patch of vibrant green grass. — *The little things are always a nice thing to look forward too.*

I’m sure you’ve learned by now that Shenandoah National Park is filled with day hikes and attractions. This resource is only a small portion of everything available, but there are plenty of other fun things to do, especially in the Central District.

Skyline Drive, of course. There are several stops in the Central District, such as Stony Man Mountain Overlook, Thoroughfare Mountain Overlook, and Baldface Mountain Overlook.

Big Meadows seems to appear out of thin air at mile 51. It appears after miles of thick forest – just an empty mountain-top field of wild flowers and the odd tree. Big Meadow is an essential habitat for several species, so exploring the area or staying to watch nature is a fun option.

Byrd Visitor Center at mile 51 has everything you’ll need for a trip in Shenandoah National Park – stopping in to get a map isn’t a bad idea. While there, consider going through the interactive exhibit next to the book store. “The Spirit of Wilderness” touch screen exhibit teaches visitors about the wilderness, while “Within a Day’s Drive of Millions” outlines the history of the park. Byrd Visitor Center is open from April to November like the rest of the park amenities!

Swimming in any park stream (keep in mind it’s mountain water – brr!).

Rapidan Camp (a National Historic Landmark) was Herbert Hoover’s presidential getaway. On this historic (and mostly wheelchair accessible) tour, visitors will see the President’s cabin named the Brown House (refurnished to 1929), the Prime Minister’s cabin (not wheelchair accessible), and the grounds and garden. The exhibit in the Prime Minister’s cabin details the Hoover’s presidency and his family’s time at the cabin. Tickets for the tour are $10, must be made in advance, and tours last about 2.5 hours (including about an hour of travel time from Byrd Visitor Center).

Massanutten Lodge (part of the Skyline Drive National Historic Landmark) was the home of the co-owner of Skyland. Part off it has been historically furnished, while the rest of Massanutten Lodge houses “The Women of Skyland,” an exhibit about the lives of several women in the Roaring 20s who frequented Skyland. A virtual tour is the best way to see it, but it is on Skyland’s property in the Central District of Shenandoah National Park!

Ranger Programs that change daily – some examples include Birds of Prey, Wild About Bears, The Shenandoah Story, guided hikes, and more. They aren’t offered in the winter, but check the calendar for updated programs!

EarthCaching in Shenandoah National Park is an idea based off of Geocaching – a high tech treasure hunt using GPS coordinates to find treasures around the world. The treasures vary, but they are almost always some physical trinket (that gets put back after the hunter locates it). EarthCaching takes that idea, except there isn’t a physical item – it’s a natural wonder or geologic treasure hunt!

Miscellaneous Fun Facts About Shenandoah National Park

A lovely doe looks back behind her. Her mouth is slightly ajar. She is heading into a wall of trees, but is in an empty green patch of grass. — *Please watch for wildlife!*

Many popular viewpoints in Shenandoah National Park are rocky outcroppings. These spots are home to some rare and sensitive vegetation! They appear to be growing out of the rocks, so be on the lookout and try to be careful!
ow far and what you can see from the different viewpoints depends on the current air quality. Wanting to see beautiful views is a great reminder to reduce emissions!
Deer appear out of no where. They are super cute. They just hop around on the side of the road – especially near Big Meadows. Be extremely cautious and please follow the posted speed limits.
The Shenandoah Salamander is a rare and endangered lungless amphibian found only in Shenandoah National Park. They breathe through their skin!
Shenandoah National Park has one of the densest black bear populations in the country.
The oldest rocks in Virginia are in Shenandoah National Park – some are over a billion years old!

FAQs & Overview of Best Day Hikes in Shenandoah National Park, Central District

Where is Shenandoah National Park?	Blue Ridge Mountains of Virginia, around two hours west of Washington D. C.
What entrance should I use for Shenandoah National Park, Central District?	In most cases, Swift Run is the best option, especially for the Central District.
How much are the fees to enter Shenandoah National Park?	$30/car, $25/motorcycle, and $15/walker or bicyclist (under age 16 free)
Humans in Shenandoah National Park	Manahoac are the local nation according to Native Land Digital.
Where to stay?	One of several campsites, three lodges, or accommodation in the surrounding towns (Luray or Elkton for easiest access to the Central District).
When’s the best time to visit?	Winter is the slowest, Autumn is the most popular.
Where to eat	Skyland has decent vegan options!
Accessibility	Limberlost Trail is fully accessible and there are audio devices available. Most buildings are also accessible.
When are the Visitor Centers open?	8 am – 5 pm except when the park is closed
How long do I need in Shenandoah?	At least a day for the best day hikes! Two days to experience more of the park.
The best day hikes	Stony Man Summit, Rose River Falls, Dark Hollow Falls, and Hawksbill Summit
Other things to do	Swimming, EarthCaching, and Ranger Programs
What events or tours are available in Shenandoah Tree National Park?	Rapidan Camp Guided Tour and Ranger Programs. Also a few festivals including Blackberry Delight, Night Sky Festival, and Apple Butter Celebration.
Are any roads unpaved or hard to drive on?	There are a few, but none that interfere with main attractions.
Photography tips?	Bring extra batteries, a tripod, and a remote.
What amenities are available in Shenandoah National Park?	Campsites/lodging, restrooms, food, potable water at a few places, and even gas.
What do I do in an emergency?	Get to a ranger station or call them: 1-800-732-0911. Try 911 if need be!
What about my non-human traveling companion?	Non-human animals are allowed but not on certain trails in the park.
Is driving at night difficult?	There are no lights on Skyline Drive, so it can be difficult to drive. However, there are few other cars on the road at that time, so if your lights are decent, it’s not terrible.